Split jerk 1 – 1 – 1 – 1 – 1 – 1 – 1 reps
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Turkish-gettie up!
Lululemon Cherry Creek is hosting Matt for a FREE nutrition workshop this Sunday at 9:00am. Come see how nutrition has changed since the USDA the food pyramid was released in 1992! Nutrition is a huge part of becoming fit and healthy. Without paying attention to what's fueling your machine, you will not reap the full benefits of your fitness program – period! So come join us for a talk about; eating for wellness, eating for health and performance, insulin resistance, auto immune disease, syndrome X, meal planning, and much more. Come one come all and wear comfy clothes, because there will be an opportunity to "stretch".
Lululemon Athletica Cherry Creek
3000 E. 3rd Ave. (between Milwaukee and St. Paul)
Denver, CO 80206
