Every minute on the minute for 25:00
Minute 1 15 Calories on the rower
Minute 2 10 Toes to bar
Minute 3 15 Calories on the bike or 12 Calories on the ski erg
Minute 4 10 Eye level kettlebell swing to squat 53#(35#)
Minute 5 Rest
No score today. Just do the work!
