WOD-
15:00 to build to a heavy 2 rep bench press
Then,
In teams of 2, complete as many rounds as possible in 18:00 of
Row 1000 meters
12 Deadlifts 155#(105#)
9 Hang power cleans 155#(105#)
6 Front squats 155#(105#)
1 person works, 1 person rests.
Break up work however you want
