Complete as many rounds as possible in 20:00 minutes of:
5 Chest-to-bar pull-ups
5 Ring dips
15 Squats
Post rounds to comments.
The Dunk Tank Hydrostatic Body Fat Tests continue today at Verve in the back parking lot. Please be on time for your appointments. Everything has to be cleaned up and done by 2pm, no exceptions. Be sure to thank Rosanne for her time. We hope to have her return in a couple months–what have you all thought so far of the experience?
