For max weight and reps:
Snatch ladder with 20 double unders to be performed prior to each attempt on the minute.
Women’s weights (pounds): 35, 45, 55, 65, 75, 85, 95, 100, 105, 110, 115, 120, 125, 130, 135
Men’s weights (pounds): 75, 95, 115, 135, 155, 160, 165, 170, 175, 180, 185, 190, 195, 200, 205
Post max weight + double unders to comments.
