WOD-
Every :90 x 8
2 Deadstop deadlifts
*Aim for heavier on each set from 020323
Example:
If you did 100 for your opener last time, aim for 105# today.
Try to make each set a little heavier than 020323
As many rounds as possible in 12:00 of
10 Sumo deadlift high pulls 75#(55#)
30 Double unders
10 Front squats 75#(55#)
