On the 3:00 minute for 7 rounds
Row for calories 20(15)
10 Shoulder to overhead 95#(65#)
8 Burpees over the bar
*Score is slowest round
Post results to comments or BTWB
VERVE ATHLETE SPOTLIGHT – JAYME EICHNER
Well, if Jayme’s energy isn’t infectious from that video, you better get your pulse checked! She is the same way in class, always smiling and can dish it out to Clancy pretty well. (that’s what we love about her)