Wednesday 110817

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2011 CrossFit Games Masters Chipper

For time:
10 Handstand push-ups
20 Wall ball shots, 20# (14#) 10' target
30 Toes-to-bar
40 Power cleans, 135# (95#)
50 Burpees
60 Sumo deadlift high-pull, 75# (55#)

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182
Jim Duwve Men's 50-55 9th place.

Jim first was introduced to CrossFit in 2005, when he shortly after attended his level 1 certification at the Colorado State Patrol.  He attended one of the first certifications in Colorado and was instructed by Coach Greg Glassman and Nicole Carroll.  He did his CF workouts in globo gyms for years while building his garage gym up slowly and eventually training almost exclusively in his garage.  Talk about self motivation!  Jim is one of the most highly motivated athletes we've ever met, always getting to the gym early to do his mobility and often having to be told by the coaches to take a rest day.

Jim came to Verve after an injury and looking to get some coaching eyes on his form so that he would be a competitor at the 2011 CrossFit games.  Not long after joining Verve, Jim made us all proud when he qualified as one of only 20 men in the world for the masters 50 – 55 competition at this years games.  He went into the games in 16th place in the world.  Jim had an amazing weekend and finished 9th over all after 2 days of grueling workouts.  Congratulations Jim we are so proud to call you our athlete.  Here's to an even stronger 2012!

211-1
Jim getting 19:43 in today's wod after a grueling two days of fun!

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