"CrossFit Games Open 11.1"
Complete as many rounds as possible in 10:00 minutes of:
30 Double unders
15 Power snatches, 75#/55#
Post rounds and reps to comments.
Our team is up to 28 athletes, Addison is our youngest athlete competing in the CrossFit Open at 16.
CrossFit Open at CrossFit Verve Sign-up Here.
New T'shirt are finally in. Thanks again to Jake Theno for his fabulous designs. The new shirts are $25 and can be purchased on MindBody here. We went big this time and brought back the American Apparel T's that you all loved and missed. We missed them too as they are soft and last forever.
Verve athlete T.
Verve block T.
Men's drip and ladies, "If you don't live for something you'll die for nothing".
We will have heats and sign-up for this Saturdays events posted tomorrow night.
