"Helen"
Three rounds for time:
Run 400m
21 Kettlebell swings, 24kg/16kg
12 Pull-ups
Compare to: February 19, 2009
Post time to comments.
During the 7am boat race, the girls are winning!
Ninja Warrior, only 2 out of 2000 athletes have become true Ninja Warriors in the 12 years the competition has been held.
How Fit are We? An endurance athletes story.
When the gym isn't enough? NYTimes article on supplements.
If you liked the first one you have to watch this one. I can't decide what is better, the first female Ninja Warrior or the announcer?
