WOD-
3 Rounds for time:
20 Push press, 75#(55#)
5 Burpee box jump overs, 24″(20″)
Rest 3 minutes after round 3 then,
3 Rounds for time:
15 Push press, 115#(75#)
5 Burpee box jump overs, 24″(20″)
Rest 3 minutes after round 3 then,
3 Rounds for time:
10 Push press, 135#(95#)
5 Burpee box jump overs, 24″(20″)
*Score = total time including rest
