Tuesday 210525

Date:

May 24, 2021

WOD-

7 Rounds for Time:

Run 200m
10 Unbroken Snatch 75#(55#)

SPRINT-

Row 500 meters at easy pace
Rest :90
Row 500 meters at moderate pace

Rest 2:00 then;

10 Rounds of
Row 300(200) meters
Rest 1:00 between each round

*Score is slowest round