Tuesday 180717

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As many meters as possible in 25 minutes of:
Run 400 Meters
*Rest is the same amount of time that you ran

Post total meters to BTWB

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This coming Saturday the RiNo 5K is happening.  The race starts at 8:30 am and there will be rolling street closures during the race.  If you typically come to Verve through downtown, you will want to add a few minutes to your commute given that the streets you usually take, might be closed temporarily.  

The map above shows the route of the race, but they have said that the course could change due to the construction that is happening in the area.  

The map isn’t super clear, but the route starts between 27th and 28th on Lawrence and heads west on 30th, then heads north down Blake street.  From there runners will turn east on 36th and run south on Larimer passing right by Verve.  This means that the area around Verve will be tough to navigate for some time.  

It looks like the best way to get to Verve on Saturday will be to come down Downing and then turn into our parking lot.  Plan ahead as the race will probably be in and around Verve for a few hours starting at around 8:30 am.

 

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