Seven rounds for time:
Run 100m
7 Squat cleans, 115#/75#
7 Chest slapping push-ups
I'll miss you little Verve.
Location Change!
Thanks to the hard work of countless individuals, Verve's new home is ready for you. From 9am to 10pm for two days, we taped, rolled and unrolled flooring, painted, built platforms, constructed pull-up bars, and moved equipment. We ate lunch together, got to know one another, and spent time building our community. We said goodbye to our 1,000sqft space on 38th, where we spent the last two years getting to know you. Even more exciting, we started a new Foundations and had our first workout at the new space.
The new space in all it's glory.
The new space is located at:
3350 Walnut St.
Denver, CO 80205
