"Tabata Something Else"
With a continuously running clock, complete 32 intervals of 20 seconds of work, followed by 10 seconds of rest. The first 8 intervals are pull ups, the second 8 are push ups, the third 8 are sit ups, and the last 8 are squats. There is no rest between exercises.
Last done August 11th 2009, February 12th 2009 and November 13th 2008.
Post reps to comments.
Dawn getting her elbows high and outside, hum where have we heard that before?
"Don't your friends think you're crazy?" – Barbara Walters to Collin Beavan in reference to his "no impact project"
We live in a disposable society. We change the things that are convenient for us to change. What would happen if we took a year away from all the luxuries of our modern world?
It is wonderful when we find something that inspires us. Sometimes it's hard to believe that our individual actions can have a big impact on the issues around us. Well here is a story of a New York family that decided to sacrifice their carbon footprint to see if they could do just that, effect change.
No Impact Man – Collin Beavan
