10 – 9 – 8 – 7 …
Sumodeadlift High Pull, 95# (65#)
Ring Dips
200m Run
Post time to comments.
Cruz pulling some serious weight.
A common slogan that gets echoed across the CrossFit community is, "It doesn't have to be fun to be fun." Would you agree with that? It takes a special type of person to come in expecting a total beat down and to walk away with a smile on your face, looking forward to tomorrow. We promise you one thing: today you're "Stronger than yesterday."
