Ten rounds for time of:
10 Dumbell squat cleans, 40# (25#)
10 Chest slapping push-ups
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Old school park style, who's ready for more this summer?
"It doesn't have to be fun to be fun." Would you agree with that? It takes a special type of person to come in expecting a total beat down and to walk away with a smile on their face. We promise you one thing after today's WOD: "Stronger than yesterday."