Seven rounds for time:
10 Sumo deadlift high pulls, 95#/65#
10 Ring dips
Compare to: 100422
Post time to comments.
Sarah L. completes a 55# Snatch Bear complex (pretty easily too).
Green Tea Prevents Tooth Loss!!! – By Coach Zac
Drinking green tea may help to preserve teeth, according to a Japanese study published in Preventive Medicine. Researchers analyzed the correlation between tooth loss and green tea consumption among more then 20,000 people between the ages of 40 and 64, and found that those who drank one to two cups daily had 18 percent less risk of loosing teeth, and those who drank five or more cups daily faced 23 percent less risk. They also say that green tea or extracts in supplements could help against Alzheimer's disease, protect vision, reduce risk for heat disease, and some cancers.
Imagine having to gum it down with what ever you eat!Slurpees, ice cream and smoothies would be your best friend and working your way backwards on the "wellness continuum"! The things we put in our mouths affect our energy, health, and longevity. So hopefully all those butterfingers that built my femurs when I was younger, don't snap when all my hairs turn white!!!
Dont forget to sign up for next weekend's pool WOD. All are welcome, including non-CrossFit Verve athletes. We love to meet others from our little community, so come try something different. Check out the Coming Attractions page for more info.
