For time:
20 Jerks, 185#/120#
40 Lateral jump burpees
Jerks and burpees may be partitioned as needed. Burpees will be completed by jumping over the barbell and clapping while in mid-air.
Post time to comments.
Andy and Taq got their first ever back levers today, strong work gentlemen something to be proud of!
North Central Regionals Affiliate Cup WOD #2 max snatch in 25 minutes.
Two videos in one day, say what? This one was too inspirational to give up!
Do something amazing and inspire someone.
