WOD-
With a 22:00 clock
50 Double unders
20 Alternating dumbbell snatches (Pick #)
15 Box Jumps (Pick height)
10 Double Dumbbell Push Press (Pick #)
1:00 for max calories on the rower
*Once you finish the 1:00 row, start back on the double unders
Score = total rounds and total calories
