WOD-
Bike 5:00, Ski 5:00, Row 5:00 all at conversation pace
Rest ~5:00 then:
6 rounds for time of:
10 Hang power cleans 95#(65#)
12 Box jump overs 20″ for everyone
14 Calories on a machine
Rest 2:00 between each round.
Score = total time including rest