WOD-
15:00 to build to a heavy to form
1 Snatch high pull +
1 Power snatch +
1 Hang power snatch +
1 Overhead squat
Then,
As many rounds as possible in 15:00 of
Row 300(200) meters
2 Wall walks
4 Strict pull ups
8 Dumbbell hang power clean to overhead (Pick #)
