Sunday 200209

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WOD-

Working in teams of 2, complete for time:
Buy in for each round-
1 Round of strict “Cindy”
5 Strict pull-ups
10 Push-ups
15 Air squats

Then, clean and jerk ladder-
Round 1- 5 reps @155#(105#)
Round 2- 4 reps @ 165#(115#)
Round 3- 3 reps @ 185#(125#)
Round 4- 2 reps @ 205#(135#)
Round 5- 1 rep @ 225#(155#)

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