5 Rounds on a 4 minute clock:
100′ Farmer carry
100′ Prowler push
100′ Walking lunge
As many double unders as possible in remaining time
Rest 1 minute between rounds
Post scores to comments and BTWB
5 Rounds on a 4 minute clock:
100′ Farmer carry
100′ Prowler push
100′ Walking lunge
As many double unders as possible in remaining time
Rest 1 minute between rounds
Post scores to comments and BTWB