4 Rounds of:
Row for 5:00 at a moderate pace
Rest 3:00 between rows
*Goal is to row same meters in each of the 5:00
Post times to comments and BTWB
***Don’t forget. . . it’s Daylight Savings time. Be sure to set your clocks back 1 hour before you go to bed. Or you may be REALLY early to things tomorrow.
