5 Rounds for calories,
With a 2 minute clock:
10 Toes to bar
10 Hang power clean, 115#(75#)
As many calories on assault bike as possible in remaining time
Rest 2 minutes
Post calories to comments and BTWB
5 Rounds for calories,
With a 2 minute clock:
10 Toes to bar
10 Hang power clean, 115#(75#)
As many calories on assault bike as possible in remaining time
Rest 2 minutes
Post calories to comments and BTWB
