In teams complete the following for time:
100 Calories on the assault bike (switch every 10 calories)
100 x 10 Meter prowler pushes
80 Calories on the assault bike (switch every 10 calories)
80 x 10 Meter prowler pushes
60 Calories on the assault bike (switch every 10 calories)
60 x 10 Meter prowler pushes
Post times to comments and BTWB
