Five rounds for time:
21 Thrusters, 75#/55#
21 Double unders
Compare to: 100830
Post time to comments.
There are over 60 people entered in the "Best Shape of My Life Challenge".
Day 1 is in the books. What was hardest part of the day for you? I found logging all of my workouts and food intake to be the hardest part, but also quite rewarding. I also found going for the +1 bonus point for eating half of your carbs in veggies very difficult. It made me realize just how much fruit I eat.
Did you have a rough day? Don't fret, the beauty of the point system is that you have the possibility of getting 20 points a day, everyday. You win some battles and lose others, but there's 9 weeks to get on track. We're here to help you, so take advantage.
Tomorrow, don't be late for your blood work appointment. Come ready to take pictures, get your vitals assessed, drop off your $$$, and pick up your point cheat sheet. We'll also be around all morning so that you can get answers to all of your questions. Keep up the great work! Monday will be the benchmark WOD for the Challenge.
