For time:
Three rounds for time of:
20m Handstand walk
20 Front squat, 115#/75#
Scale the handstand walk by holding a handstand against a wall and lifting a hand off the ground. Complete 20 steps before moving on to the front squats.
Compare to: 100729
Post time to comments.
Forty-six people at the nutrition lecture, our biggest turn out yet. Challenge; IT"S ON!