For time:
50 Pull-ups
50 Wall ball shots, 20#/14#
35 Pull-ups
35 Wall ball shots, 20#/14#
20 Pull-ups
20 Wall ball shots, 20#/14#
Bonus: If anyone completes all rounds unbroken and in less than 15 minutes, they receive a brand new CrossFit Verve hoody!!!
Post time to comments.
CrossFit magic.
