WOD-
12:00 to Bench Press
Work in sets of 8 – 12 reps
With a partner,
As many rounds as possible in 20:00 of
5 Strict pull ups
7 Box jump overs 24″(20″)
9 Eye level kettlebell swings 53#(35#)
Partner 1 does a full round, then partner 2 goes
*Partners can assist on the strict pull ups
