WOD-
With a partner, as many rounds as possible in 20:00 of
10 Push press 115#(75)
10 Kettlebell swings 53#(35#)
10 Box jumps 24″(20″)
1 partner will do a complete round while partner 2 bikes for calories, then
partner 2 will do a full round, while partner 1 bikes.
Scores = total rounds and total calories on the bike
*Use rowers or ski ergs if the bikes are taken
