WOD-
15:00 to build to a heavy 5 rep bench press
In teams of 2, with an 18:00 running clock
10 Rounds of
10 Wallballs 20#(14#)
10 Deadlifts 155#(105#)
With the remaining time
As many rounds as possible of
10 Calories on the rower
10 Burpees over the rower
Score = Rounds and reps of rowing and burpee workout
*1 person works, 1 person rests
