Saturday 200530

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Partner Fun For Time:

10 x 200 Meter sprints

While your partner is sprinting perform
as many reps as possible of the following
movements for each round

1) Push-ups
2) Air Squats
3) Sit-ups
4) Supermans
5) Burpees
6) Walking lunges
7) Reverse Burpees
8) Plank hold
9) Jumping Squats
10) Plyo Push-ups

*Go to a park or running trail and get out
of the house/neighborhood if possible. As always maintain social distancing so this
thing doesn’t come back around! We aren’t out of the woods yet.

━ Past WODs

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