WOD-
In teams of 3 complete the following for time of:
150 Calories on bike
100 Squat snatch 115#(75#)
75 Toes to bar
50 Handstand push ups
*During toes to bar, 1 person works, while the other 2 partners hang from the pull up bar
**During HSPU, 1 person works while the other 2 partners hold a handstand
SPRINT-
25m Amrap w/ a partner
50 Russian KB Swings
50 Jumping Lunges
50 Wallballs
