WOD-
Working with a partner, as many round as possible in 12 minutes of:
10 Ground to overhead, 95#(65#)
50′ Farmer carry, 24kg(16kg)
100′ Shuttle sprint
SPRINT-
For time w/ a partner
ROUND #1
75 Russian KBS (70/53)
75 Wallballs (14/10)
75 TTB
75 Slamballs
75 Hang Sandbag Power Cleans
750′ Reverse Sled Pulls
*Accumulate reps while partner runs 200m
ROUND #2
50 Russian KBS
50 Wallballs
50 TTB
50 Slamballs
75 Hand Sandbag Power Cleans
50′ Reverse Sled Pulls
*Accumulate reps while partner runs 100m
