Saturday 190330

By: CrossFit Verve

Date:

March 29, 2019

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“The Dangoia”
As many rounds as possible in 20:00 of:
10 Box jump overs 24″(20″)
15 Kettlebell swings 53#(35#)
20 Double unders
24 Alternating dumbbell snatch 40#(25#)

Post scores to BTWB

It’s one of these two fine people’s birthday. The workout is a hint so if you figure it out, make sure you say Happy Birthday!

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