"Bradley"
Ten rounds for time of:
Sprint 100m
10 Pull-ups
Sprint 100m
10 Burpees
Rest :30 seconds
Post total time to comments.
Gboluwaga joins us from CrossFit 901 in Memphis. Make him feel at home at Verve!
We have two athletes competing at the Colorado Open at Front Range CrossFit. Dan Watson is scheduled to compete at 11:20am, 4:00pm, and has a choice when to complete the floater WOD. Anna Anderson is scheduled to compete at 10:20am, 3:15pm, and also has a choice when to complete the floater WOD. Addison Kozlow is scheduled to compete at 10:00am, 3:00pm, and also has a choice when to complete the floater WOD. Please support them at the event if you can. Good luck guys!
Front Range CF address:
1338 South Valentia Street, Unit 182
Denver, Colorado 80247
