"ADAMBROWN"
Two rounds for time of:
24 Deadlift, 295#/185#
24 Box jumps, 24" box
24 Wallball shots, 20#/14#
24 Bench press, 195#/120#
24 Box jumps, 24" box
24 Wallball shots, 20#/14#
24 Cleans, 145#/100#
Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.
Post time to comments.
"Oh my, these ring rows stink!"
