For time:
343m Farmer's carry, 48kg/36kg
Complete 343 combined reps of:
Front squat, 45#/33#
Push-ups
343m Farmer's carry, 48kg/36kg
Partition the push-ups and front squats as desired and keep a running total.
Post time and thoughts to comments. Never forget!!!
JaHech just passed the first part of the CPA exam!