Clean & jerk 1 – 1 – 1 – 1 – 1 reps
Then, complete 25 burpee clean & jerks @ 50% for time
Post load and time to comments.
Coach Anna loving the sun during the swim WOD's
Check out this video of Matt – "Putting on a show" for Verve.
Clean & jerk 1 – 1 – 1 – 1 – 1 reps
Then, complete 25 burpee clean & jerks @ 50% for time
Post load and time to comments.
Coach Anna loving the sun during the swim WOD's
Check out this video of Matt – "Putting on a show" for Verve.
