Three rounds for time of:
15 Deadlifts 225#, 155#
21 Kettlebell Swings 32kg, 24kg
Run 350 Meters
Compare your results to the San Diego 2010 Sectional.
Post time to comments.
Katie and Cailtin are happy to be working on their abductor strength.
Three rounds for time of:
15 Deadlifts 225#, 155#
21 Kettlebell Swings 32kg, 24kg
Run 350 Meters
Compare your results to the San Diego 2010 Sectional.
Post time to comments.
Katie and Cailtin are happy to be working on their abductor strength.
