10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 reps of for time of:
Push press, 115# (75#)
Burpees
60M Bear crawl (bear crawl is done only once per round)
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Robyn is on fire…
*Those of you signed up, don't forget today at 3pm, rowing with our friendly tax lawyer James.
*Nutrition Lecture Sunday at 1:30pm, free and open to the public.
