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Verve’s own coach Danielle is now a Level 2 coach!!
What does that even mean? Well, CrossFit has levels of credentials. Before someone can begin coaching CrossFit classes they first have to obtain their Level 1 certificate. This requires attending a two day course where the CrossFit methodology is broken down and explained thoroughly. From what the actual definition of CrossFit is, to why do we do CrossFit, and how can we implement it accordingly so it can be enjoyed by anyone and everyone that walks through the door. There is a written test at the end of the course that one must also pass.
Like any credential there is a requirement of upkeep. It expires 5 years after it is obtained. At that time someone can retake their Level 1 or they can choose to attend a Level 2 certificate course. This course is much different. Instead of sitting in a class learning about the CrossFit methodology, participants are put on the spot and asked to actually coach their peers. While they coach, a member of CrossFit HQ training staff is watching and evaluating. Participants will be given feedback on their coaching. And to be clear, it may not always be good feedback. In order for us to learn, we will have to be told what we may be doing wrong, but it also comes with ideas and tools to help make it better.
I personally think the Level 2 course is the coolest thing a trainer can sign up for. Not because it gives them a higher credential but because of this feedback process. Let me put it to you with the perspective of Danielle, someone we know and love. Well, she loves you Verve. She loves you enough that she decided to take a whole weekend and put any ego, and possible feeling of doubt or self consciousness aside, to make herself a better trainer for you. She drove to a gym with 19 other trainers, I would guess all of which she did not know. She sat and waited her turn to put her coaching skills on display in front of these strangers. When it was her turn, while she coached, an HQ staff member stood off to the side and made notes. While she coached, someone else was critiquing her every move. And when she was done, she sat and listened to this person talk with her about how she did. I would bet she wrote some stuff down, and I would place even bigger bet that she looks forward to using some of that feedback to help train you. The weekend is also capped off with a test. . . a hard test.
I think the Level 2 course is the biggest testament to how much a trainer cares to be the best trainer they can be. Danielle got her results back and we are so excited she passed. But mostly we are excited to went. We are excited that she chose to take this next step in her coaching journey. Verve members, you have some awesome people coaching you every day. Congratulations Danielle!!
