For time:
10 Cleans 135#(95#)
2 Muscle ups
8 Cleans 155#(105#)
4 Muscle ups
6 Cleans 185#(125#)
6 Muscle ups
4 Cleans 205#(135#)
8 Muscle ups
2 Cleans 225#(155#)
10 Muscle ups
Post times to comments and BTWB
Reebok’s Box Crawl is underway, and one of their stops will be at Verve. Tomorrow morning Reebok will be arriving early and they are bringing the new Nano 7 Weave for Verve members to try out.
Box Crawl 2.0 is an epic road trip stopping at CrossFit Boxes on the East and West Coast over the course of 7 weeks. The tour is designed to introduce and familiarize the CrossFit community to Reebok. They would like to come hang out with CrossFit boxes for the day and bring some awesome stuff.
The goal is to give Verve athletes the opportunity to try-on AND workout in Reebok’s Nano 7 Weave. While working out, the Reebok team will be capturing awesome photos throughout Verve, including class photos, box logos, and other memorable moments from the WOD, which you can share with your friends. You will also have the opportunity to walk away with some cool premiums!
So Verve athletes, be sure to stop in tomorrow and check out the cool new CrossFit gear from Reebok!!
