El Jefe, 2450 west 44th ave, Denver CO 80211
Verve’s very own, Brendan McManus, is re-opening his restaurant; El Jefe. Below are the details.
WE ARE OPENING FOR “TOUCHLESS TAKE OUT”!
TO ENSURE SAFETY, WE ARE OPENING ON A LIMITED SCHEDULE AT FIRST, BUT WE HAVE PLANS TO INCREASE AS WE GO ALONG. PLEASE KEEP AN EYE ON SOCIAL MEDIA @ELJEFEDENVER FOR MENU CHANGES, DAYS WE WILL BE OPEN, AND FEATURES. WE PLAN ON CHANGING THINGS UP WEEKLY!
CAN’T WAIT TO GET SOME GRUB?! HERE’S HOW IT WORKS:
PLACE YOUR ORDER: PRE-ORDERS ACCEPTED THURSDAY FROM 12-4PM. NOT THE TYPE TO PLAN AHEAD? THAT’S FINE! DAY-OF ORDERS CAN BE PLACED FRIDAY AND SATURDAY FROM 12-4PM. CALL US AT 720-389-7615* OR EMAIL US AT JEFE@ELJEFEDENVER.COM
*IF CALLING PLEASE MAKE SURE TO SPEAK TO US; VOICEMAIL ORDERS WILL NOT BE FULFILLED.
PICK UP YOUR ORDER: WE WILL BE OPEN FROM 4-7:30PM FRIDAY AND SATURDAY FOR ORDER PICKUP. JUST MEET US ON THE OTHER SIDE OF OUR PATIO ON THE WEST SIDE OF THE BUILDING.
ENJOY YOUR ORDER: PAIR WITH A CARRYOUT MARGARITA OR COLD BEER AND GRUB HAPPILY.
BE SURE TO ASK ABOUT OUR BRUNCH MIMOSA KITS FOR THE NEXT DAY!
ENDURANCE-
W5 D3
Row or Run
2 x 3000m @ RPE 5 – 7
5:00 rest between
WOD-
As many rounds as possible in 25:00 of:
20 Wall Ball Shots
20 AbMat Sit-ups
200m Sprint
20 Burpees
20 Power Cleans
*Programmed in the gym, the power cleans would be 95#(65#)
Mods:
20 KB or DB Thrusters
20 AbMat Sit-ups
200m Sprint
20 Burpees
20 KB or DB Cleans, sandbag to shouler
or other heavy object to shouler.
*Bags of gravel or sand wrapped in duct
tape can work well as an odd object
*If no KB or DB, perform jumping air squats
in place of thrusters
