Friday 180824

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3 Rounds for time:
10 Power snatch 135#(95#)
75 Double unders
*2:00 Rest between rounds

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Dean’s face says it all…. Don’t let “NOT FOR TIME” deceive you!!

ONLY 8 MORE DAYS!!

Thank you so much for the generous donations so far to IMPACT HUMANITY.  There are 8 more days to get donations in.  Charities often receive many clothing items but are in great need of personal hygiene items.  If you can imagine not having easy access to a toothbrush and toothpaste for oral care, clean socks without holes, or a water bottle that you can refill that will last – these are the items that make a great impact.

 

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