For time:
50 Box jumps, 24" (20")
40 Dumbell hang power cleans, 40# (25#)
30 Toes to bar
20 Overhead squats, 135# (95#)
10 Muscle ups
Post time to comments.
Jen Beck, getting her mountain bike on at Monarch Crest.
Our very own Tiffany has started a blog, check it out here: A beautiful blog by a beautiful girl. I have a feeling many of you, myself included, will relate to her journey. We love you Tiff.
