Five rounds for time of:
5 Wall climbs
10 Toes 2 bar
20 Box jumps, 24" (20")
Post time to comments.
And the Winners of Biggest Body Composition Changes goes to…
Pre weight 172lbs, post weight 152lbs a loss of 20lbs in 9 weeks.
Pre waist in inches 36.5, post waist in inches 32, a loss of 4.5 inches.
Pre hips in inches 42.5, post hips in inches 37.5, a loss of 5 inches.
Overall Robyn had a combined body composition change of 35% loss. She showed her dedication with a whooping 1333 point total, the third highest point total of the challenge. Congratulations Robyn on an amazing change. You have won a free month at Verve, your $50 bucks back and a coveted Verve T.
Pre weight 196lbs, post weight 185lbs, a total loss of 11lbs in 9 weeks.
Pre waist in inches 36.5, post waist in inches 32, a loss of 4.5 inches.
The men's race was tight! Dan pulled off the win with a mere 0.18% more change then Jim Riley and Mike Elliot with 17.80% and 17.70% changes. Overall Dan Watson had a combined body composition change of 17.98% loss. He showed his dedication with a whooping 1235 second men's leading point total. Congratulations Dan on an amazing change. You have won a free month at Verve, your $50 bucks back and a coveted Verve T.
