Complete as many rounds as possible in 12 minutes of:
10 Cleans, 40% of 1 RM
50 Double unders
Post time to comments.
Taq getting vertical before dropping under.
Hoodies are in!
Verve hoodies are in. We ask that if you would like one, please purchase online with Mindbody here. We will bring it to the gym with your name on it. We will have one of each size in the back to try on, if you would like to do that prior to purchasing. FYI, women's are running smaller than expected.
Our infamous nutrition lecture is this Saturday at 12:30pm. Come one, come all. If you haven't been to one yet, what are you waiting for?
